![Question about TDEE calculator energy levels and logging exercise calories in MFP — MyFitnessPal.com Question about TDEE calculator energy levels and logging exercise calories in MFP — MyFitnessPal.com](https://us.v-cdn.net/5021879/uploads/editor/dc/kkduoktzbz9p.png)
Question about TDEE calculator energy levels and logging exercise calories in MFP — MyFitnessPal.com
![TDEE confirms what I knew all along. 1400-1600 is maintenance, 1200 is weight loss. : r/1200isplenty TDEE confirms what I knew all along. 1400-1600 is maintenance, 1200 is weight loss. : r/1200isplenty](https://preview.redd.it/mdc12zby8ya91.jpg?auto=webp&s=6fe24e8a8b2ec3aec1604bf1285ef9e9af57dd23)
TDEE confirms what I knew all along. 1400-1600 is maintenance, 1200 is weight loss. : r/1200isplenty
![I have tried to *roughly* calculate Jack Hammer's daily calorie requirements. The result is a whopping 8'890 calories a day, but in the actual Baki universe itself it's probably more. More of I have tried to *roughly* calculate Jack Hammer's daily calorie requirements. The result is a whopping 8'890 calories a day, but in the actual Baki universe itself it's probably more. More of](https://preview.redd.it/t7aqxpu43rg51.png?auto=webp&s=57f383c8cca8c47f5626345c3821dbe84bc47dec)
I have tried to *roughly* calculate Jack Hammer's daily calorie requirements. The result is a whopping 8'890 calories a day, but in the actual Baki universe itself it's probably more. More of
Syatt Fitness - The next question is always, “BUT THEN HOW AM I SUPPOSED TO KNOW HOW MANY CALORIES I BURN!?!?!?!?” It doesn't fucking matter. 1️⃣ Track your calorie intake (accurately). 2️⃣
Why is it that to maintain my weight, the calorie calculator recommends an intake of 1200 calories? Would I have to then eat 800 calories to lose weight? I'm a female, 47kg,
My basal metabolic rate is 1923 calories. I'm eating less than my basal metabolism rate and I am not feeling tired. I can't lose weight nor gain muscle. What should I do? -
![Age has a lot to do with TDEE...keep that in mind when saying “1,200 calories is too low” or “don't eat back your exercise calories”. Some of us have no choice. : Age has a lot to do with TDEE...keep that in mind when saying “1,200 calories is too low” or “don't eat back your exercise calories”. Some of us have no choice. :](https://i.redd.it/6b3jjz2ykxt61.jpg)
Age has a lot to do with TDEE...keep that in mind when saying “1,200 calories is too low” or “don't eat back your exercise calories”. Some of us have no choice. :
![How To Calculate How Much Less You Need To Eat Now That You Are Exercising Less - @BODYAGEBUSTER Fitness After 50, Living Longer Better How To Calculate How Much Less You Need To Eat Now That You Are Exercising Less - @BODYAGEBUSTER Fitness After 50, Living Longer Better](http://www.walteradamson.com/uploads/1/2/2/7/122717058/50f-165-65-moderate-exercise-20bf_orig.jpg)
How To Calculate How Much Less You Need To Eat Now That You Are Exercising Less - @BODYAGEBUSTER Fitness After 50, Living Longer Better
![wren ʚĭɞ on Twitter: "EXAMPLE: (w my stats) ☆彡 TDEE: 1675 WEEKLY* = 11,725 *to calculate your weekly energy expenditure: 1675 (tdee) x 7 (days in a week) = 11,725 (total cals needed weekly to maintain)" / Twitter wren ʚĭɞ on Twitter: "EXAMPLE: (w my stats) ☆彡 TDEE: 1675 WEEKLY* = 11,725 *to calculate your weekly energy expenditure: 1675 (tdee) x 7 (days in a week) = 11,725 (total cals needed weekly to maintain)" / Twitter](https://pbs.twimg.com/media/ExKMxxBUUAYnHKR.jpg)